If you are a Christian by practice, you most likely know that today is Good Friday. It is a part of the most important week in the Christian calendar because it is part of the story of Easter. On Good Friday, Jesus, having been arrested the night before, was tried (at night), found guilty in a sham court, railroaded to a death sentence, and hung on a Roman cross, where He died.
When I was younger I wondered what it was that made this day good. What is good about Good Friday? It’s Friday, but Sunday’s Coming
Bite Size Chunks to Success – How To Reduce Stress and Begin Managing Stress and Controlling It Once And For All
If you hang around long enough, you will find stress. Actually, you don’t have to look. It finds you.
Not all stress is bad stress. Stress can keep us motivated and performing.
But too much stress is not good. In fact, it is worse than not good, it can be detrimental to your health.
It is important to learn how to cope with the stresses we face, because most of us will never be able to fully avoid stress. We have to learn how to deal with it.
These suggestions are not written as someone who has figured out how to avoid all stress. Rather, this is written by someone who is still learning how to cope. Stress doesn’t have to win. [click to continue…]